Voeding advies
Als Chef-Kok, gecertificeerd voedingsdeskundige en moeder van drie dochters help ik gezinnen met gezond en gevarieerd eten.
Wil je gezond maar ook lekker eten? Ik help je als personal coach met menu’s en bereiding. Helemaal afgestemd op jouw/jullie wensen.
Healthy food for happy families - BLOG
Little ones are fussy eaters? Vegan or trying to eat less meat? Struggling to get enough protien in your diet? I have a super tasty recipe for vegan “tofu nuggets”. Even my husband, who secretly craves fast food, loves these. They are pretty easy to make and don’t require pre-marinating the tofu.
Many kids may be reluctant to eat vegetables, no matter how they are cajoled, pushed, or pleaded with. I know this from firsthand experience with my own children. Eating vegetables can feel like a chore for your child, and getting your kid to try “just one bite” of any veggies on their plate can often feel like a major challenge.
