Mary T. Brophy - de Jong Mary T. Brophy - de Jong

Crispy Baked Tofu Nuggets

Little ones are fussy eaters? Vegan or trying to eat less meat? Struggling to get enough protien in your diet? I have a super tasty recipe for vegan “tofu nuggets”. Even my husband, who secretly craves fast food, loves these. They are pretty easy to make and don’t require pre-marinating the tofu.

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Mary T. Brophy - de Jong Mary T. Brophy - de Jong

Why it’s difficult to get your child to eat vegetables

Many kids may be reluctant to eat vegetables, no matter how they are cajoled, pushed, or pleaded with. I know this from firsthand experience with my own children. Eating vegetables can feel like a chore for your child, and getting your kid to try “just one bite” of any veggies on their plate can often feel like a major challenge.

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